Zumba is really exercise in disguise. Classes are designed for everbody. We take the ‘work’ out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie burning dance fitness party. It's a fantastic way to lose weight, gain self-esteem and relieve stress.
I absolutely love teaching Zumba classes. The reason is simple: every class feels like a party! Come join me, I guarantee you will have a blast!